Louise is a former Team GB athlete and winner of the National Volunteer Award for championing physical and mental health and well being. In this video, Louise is using her imagination to make moving and stretching fun! Stretches help us avoid hurting ourselves when we exercise.
What you need: Pumps or trainers
Unfortunately Louise’s video is only viewable through Facebook. If you can’t access Facebook on your school’s servers you can see a video of how Louise is involved in children’s sport here.