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Stef Rigby – Relax Kids

Relax Kids classes are magical and relaxing for children of all ages (and adults!), and teach relaxation techniques that can be used in everyday life. Stef’s classes help children to develop self confidence and build self esteem, while giving them the space and time needed to relax and escape in these somewhat chaotic times.

Stef is a NNEB qualified Nursery Nurse and Teaching Assistant level 3 as well as being a Relax Kids Coach with over 17 years of experience working with children in a range of settings. Stef’s passion is giving every child the right support and understanding to be successful, and her Relax Kids courses help children to have the right skills and strategies in life.

Book your first free Nourish session here

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